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Badhakonasana | Yoga Asana

Let's learn the Butterfly Yoga Pose!

+10XPsEasy2-5 mins

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Challenge

Take a challenge to record the video of yourself practicing this asana and share it to us.

YOU CAN EARN...!

SELF-CARE SKILLS
+10XPs
How To Do It
Know More About It?

Badhakonasana, the Butterfly Pose or the Cobbler Pose stretches inner thighs. It enhances our blood circulation and reduces High Blood Pressure.

What Have Others Done?

Do you want to know what other students have done in the activity?