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Karnapidanasana | Yoga Asana

Let's learn a New Yoga Pose!

+10XPsMedium5-10 mins

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Challenge

Take a challenge to record the video of yourself practicing this asana and share it to us.

YOU CAN EARN...!

SELF-CARE SKILLS
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How To Do It
Know More About It?

Karnapidasana illustrates the principle of pratyahara - the withdrawal of the senses, It is helpful in reducing head ache, insomnia, sinusitis & strengthens immunity & also Lungs.

What Have Others Done?

Do you want to know what other students have done in the activity?